Kindness

Kindnessblog

Did you know when you are kind to others you benefit…biochemically? When you are kind to another your brain releases dopamine-the chemical of joy; it releases oxytocin, which causes the release of nitric oxide and nitric oxide (lowers blood pressure) is good for your heart. And kindness is contagious. It inspires others to be kind.

So be kind to others-it’s good for you!