My Services Include

Couples

Couples therapy
  • Marital Relationship Healing
  • Restorative and Passion Repair
  • Sexual Dysfunctions
  • Same-Sex Relationships
  • Communication and Listening Skills
  • Build Safety and Trust
  • Learn Healthy Conflict Resolution
  • Divorce Mediation
  • Parenting Skills
  • Blended Family Issues

Individual

  • Grief and loss
  • Anxiety/Panic
  • Depression
  • LBGTQ
  • Mood Disorders
  • Anger management
  • Stress Management
  • Addictive Behaviors
  • Heal Sexual, Physical, and Emotional Abuse
  • Post-Traumatic Stress
  • Highly Sensitive Persons
  • Attachment and Abandonment Issues
  • Sensory Perception Issues
  • Sexual Orientation Issues
  • Gender Identity Issues

Personal Growth

  • Life Transitions
  • Heal Old Wounds
  • Soul Energy Work
  • Spiritual Development and Growth
  • Self-Esteem, Confidence Building
  • Learn Work-Life Balance
  • Career/Work and College Counseling
  • Build Deep Human Relationships
  • Acquire a Passion and Love of Life
  • The Practice of Mindfulness
  • Develop True Happiness, Calm and Clarity
  • Meditation

Couples

 Relationships are not easy. They often consist of two different people, with different backgrounds and upbringings, different patterns, habits and needs and yet we are expected to live together in harmony. The success of any relationship is based on mutual respect, understanding and kindness. The person with whom we have chosen to share life should be a friend; and couples work can teach you to become friends and lovers again. Deepening and strengthening the relationship is done by healing wounds, breaking patterns of negativity, and creating an atmosphere of trust. I approach couples work from a win-win prospective helping both parties to feel heard, understood and connected.

 

Individual

Individual therapy gives you the opportunity to sort through wounds of your past, put things in perspective, and learn to let go of issues that are hurting you. It can help you process and work through tensions and conflicts in the present, and move into the future with more skill and resolve. Whether the issues are anxiety, depression, addictions, grief, a broken heart, or life transition; I help individuals have hope and feel inspired to transform a life to become what the heart desires. Individual therapy teaches insight, motivation, and freedom by allowing you to feel heard and empowered. 

Personal Growth

We spend our lives coming to a fork in the road; and then another, and another and another. We don’t grow the way we desire because our pasts keep writing our present story. Personal growth is about breaking old habits and having the courage to change, Transformation is something we all need, probably several times throughout life. Personal growth will help you develop the areas of your life you have neglected and help you gain the self-determination and confidence needed to make those changes and move your life forward. Personal growth enhances the quality of life through identifying fears and weaknesses that keep you bogged down and from having the life that you desire.